Without admirable friends my practice wouldn’t be where it is today. Having a group of like minded people with the same goals has made my meditation experience much more pleasurable. Most importantly, expanding my knowledge about the 10 mind qualities has helped me realize that I am the cause of my own suffering and through a solid core of admirable friends and consistent practice I can overcome stress as a result. What better way of life is there than one free of stress. Much thanks to my admirable friends _/|\_

Brittney Morris

Like most people today, my life can be fast-paced and hectic.  Being a part of Admirable Friends helps me to remember to stop and pay attention to what is happening around me, and to what my intentions truly are.  I love listening to and participating in the radio/podcast version.  I’m very proud to be part of the Admirable Friends Network!

Mariellen Cozad

Acknowledging stress with me being the cause led to the possibility of doing something about it. With the support and guidance provided by the Admirable Friends community I am learning and practicing skills to live well, independent of my circumstances. Increasingly I am enjoying the mundane and experiencing calm under what used to be duress. With gratitude.

Iain Bates

Admirable Friends has enlightened me so that my life has changed. Thought processes and thus communication has opened a more joyful and relaxed me!  Highly recommend you joining, listening, growing with Admirable Friends.

Linda Weber

Admirable Friends is a really good setting to learn with people about how to skillfully navigate life’s highs and lows. The pursuit of well-being is so much easier when getting together with a group of admirable friends. The information and techniques I have taken from these meetings are things I will be using for the rest of my life.

Travis Klutts

The Admirable Friends community provides me a unique and supportive way to learn about meditation. I consistently look forward to learning more through the meetings and website. I appreciate the opportunity to learn about how to manage stress with this great group.

Lauren Shelton
Admirable Friends is a source of inspiration and encouragement to me on my journey out of stress and into well-being. The 10 ideal mind qualities serve as a road map for making simple, yet skillful choices to finding personal solutions towards living authentic lives. I am grateful to be a part of this community of individuals sharing 1st person experiences as we mindfully accept life’s challenges.
Tom Sapienza

Admirable Friends has provided me with an invaluable set of resources to help me understand what it means to be reliably happy. I am truly grateful to know that there others on this path who are there to help and support me on my journey up the mountain.

Jacob Horton