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1-DETERMINATION

An exercise of will that skillfully directs desire with firmness and purpose. Determination is the overriding quality that is reinforced by the other nine qualities.

2-DISCERNMENT

Thinking impersonally, past the mere perception or aggregate of experience, and evaluating conditions on a detailed cause and effect basis.

3-GOODWILL

The skillful desire (wish) for us and/or others to find and act upon the causes leading to long-term well-being.

4-AUTHENTICITY

The honest effort to be aware of the true intentions preceding our words and deeds.

5-INTEGRITY

Exhibiting actions and adopting maxims that are aligned with moral and ethical principles.

6-PERSISTENCE

The quality of mind that displays firm or obstinate continuance in a course of action despite difficulty or opposition.

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WHY WORK WITH US

Modern Trendy Design

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Easy to Customize

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Visual Layout Builder

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WHAT CLIENTS SAY

  • Without admirable friends my practice wouldn’t be where it is today. Having a group of like minded people with the same goals has made my meditation experience much more pleasurable. Most importantly, expanding my knowledge about the 10 mind qualities has helped me realize that I am the cause of my own suffering and through a solid core of admirable friends and consistent practice I can overcome stress as a result. What better way of life is there than one free of stress. Much thanks to my admirable friends _/|\_

    Brittney Morris

  • Like most people today, my life can be fast-paced and hectic.  Being a part of Admirable Friends helps me to remember to stop and pay attention to what is happening around me, and to what my intentions truly are.  I love listening to and participating in the radio/podcast version.  I’m very proud to be part of the Admirable Friends Network!

    Mariellen Cozad

  • Acknowledging stress with me being the cause led to the possibility of doing something about it. With the support and guidance provided by the Admirable Friends community I am learning and practicing skills to live well, independent of my circumstances. Increasingly I am enjoying the mundane and experiencing calm under what used to be duress. With gratitude.

    Iain Bates

  • Admirable Friends has enlightened me so that my life has changed. Thought processes and thus communication has opened a more joyful and relaxed me!  Highly recommend you joining, listening, growing with Admirable Friends.

    Linda Weber

  • Admirable Friends is a really good setting to learn with people about how to skillfully navigate life’s highs and lows. The pursuit of well-being is so much easier when getting together with a group of admirable friends. The information and techniques I have taken from these meetings are things I will be using for the rest of my life.

    Travis Klutts

  • The Admirable Friends community provides me a unique and supportive way to learn about meditation. I consistently look forward to learning more through the meetings and website. I appreciate the opportunity to learn about how to manage stress with this great group.

    Lauren Shelton
  • Admirable Friends is a source of inspiration and encouragement to me on my journey out of stress and into well-being. The 10 ideal mind qualities serve as a road map for making simple, yet skillful choices to finding personal solutions towards living authentic lives. I am grateful to be a part of this community of individuals sharing 1st person experiences as we mindfully accept life’s challenges.
    Tom Sapienza

  • Admirable Friends has provided me with an invaluable set of resources to help me understand what it means to be reliably happy. I am truly grateful to know that there others on this path who are there to help and support me on my journey up the mountain.

    Jacob Horton

  • Admirable Friends has helped restore my faith in humanity.  It means a lot to me to know there are other people out there seeking reliable happiness who help support me on my journey to find my own reliable happiness.

    Kate Eberhardt

  • My wife and I attended last night for the first time. We enjoyed the session very much and you can be sure we will return. I think the classes will be very helpful in our now and future adventures. What ever they my be!

    Gary Godbey

  • I find associating with Admirable Friends motivational and essential to my practice. Having helped originally organize the group, I’m sure I have an inbuilt bias, however I honestly feel that one’s practice must include association and open communication with people who are traveling this extraordinary path to well-being.

    Buddy Fichera